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It's still the holiday season in my eyes, so that means the holiday flavors are still in full swing. Using my favorite protein powder, collagen powder, yogurt, and flavor additions, you too can recreate my FAVORITE high-protein dessert this winter. Andiamo! INGREDIENTS: 40 grams Levels Double Chocolate Grass-Fed Whey Protein Powder 12 grams Anthony's organic Grass-Fed Bovine Collagen Powder 5 ounces Oronte's A2 Whole Milk Full-Fat Yogurt 1/2 tsp pure organic vanilla extract 1

Over Christmas break, I had the baking itch and wanted to spend some time creating some high-protein healthy recipes. Safe to say… it was a success!! If your overripe bananas and your protein powder are teaming up and staring you in the face, begging you to use them, this is the recipe for you. Perfect for breakfast, a snack, dessert, or to bring to an event, you’ll have people asking how you were able to make something so healthy yet so tasty. Andiamo! 🍌🍞🍯 INGREDIENTS: 3

I'm on my pumpkin spice kick, so enjoy this simple, delicious, and borderline anabolic pumpkin spice protein shake using my FAVORITE protein powder ever, Levels Grassfed Whey of every flavor. In this recipe, I used their delectable Vanilla Bean flavor. Andiamo! :) MACROS: CALORIES: 433 calories PROTEIN: 69 grams CARBOHYDRATES: 28 grams FAT: 5 grams INGREDIENTS: 350 grams Fage nonfat plain greek yogurt 90 grams organic plain pumpkin puree 1 scoop (32 grams) Levels Vanilla Bean

For under 500 calories and over SIXTY grams of protein, this warm apple and pumpkin pie yogurt bowl hit the fall sweet treat spot without a doubt. Whether you're eating this for breakfast or dessert, you're sure to not only hit your protein goal, but to enjoy doing it. Packed with fiber, micronutrients, and all organic and high-quality ingredients, you definitely need to try this recipe out. The best of both fall words, with the pumpkin pie base and the warm apple topping. An

I am ALLL about the fun fall desserts, but some of the ones I have my eye on are super high in sugar, calories, and things that don't...

Even as the weather changes and summer fades out, my love for ice cream never wanes. But, as someone who tries to be mindful of her...

I always seem to have a surplus of dates, and never know what to do with them (except eat them straight out of the bag like an animal)....

In my humble opinion, it is pertinent to have a delicious, filling, high-protein shake recipe at all times. Whether you want to have this...

I cannot take credit for this recipe at all, as I saw @gracefulwellness post about a holistic take on girl scout cookies, but I had to...

I debated even writing this recipe out because, in reality, there is no recipe. These are the simplest treats ever and that's precisely...

Without further ado, animal-based dole whip!!!!!!! INGREDIENTS 150 grams fresh or frozen pineapple (I used frozen and let it thaw) 250...

It's about that time of year: Lent. Ash Wednesday is tomorrow, and us dutiful Catholics are now confined to our no-meat Fridays until...

Who doesn't love ice cream? Now that it's getting warmer out, I wanted to create a lower-calorie recipe for my favorite summer treats. OF...

Sometimes, it's nice to experiment with these cute little protein recipes. I don't always use protein powder and I try my hardest not to...

I debated even making a recipe for this, because it's just that simple, but this is seriously one of my staple sweet treats and something...

I didn't even think this needed a "recipe" or any sort of directions, but I made these apple "nachos" as a quick carb snack and they were...

Who said Valentine's Day wasn't about self-love? I unfortunately had my three-hour night class on Valentine's Day, but decided to make...

Who doesn't love cookies, especially raw cookie dough?! This protein cookie dough recipe makes a really nice serving for one person, and...

Even when it's cold, I always crave ice cream. It's my favorite dessert, hands down, and the temperature outside could never deter me...

As a kid, the amount of hot chocolate I would drink during the holidays was unlimited. Every day after school, I looked forward to having...