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Banana Chocolate "Nice" Cream
Who doesn't love ice cream? Now that it's getting warmer out, I wanted to create a lower-calorie recipe for my favorite summer treats. OF...
juliapellicane
Apr 20, 20231 min read


Vanilla Overnight Oats
Sometimes, it's nice to experiment with these cute little protein recipes. I don't always use protein powder and I try my hardest not to...
juliapellicane
Mar 29, 20231 min read


Protein French Toast
French toast is one of my favorite breakfast foods! It's especially a good option on a cold snowy day like when I made this recipe....
juliapellicane
Mar 16, 20231 min read


Peanut Butter Mug Cake
I debated even making a recipe for this, because it's just that simple, but this is seriously one of my staple sweet treats and something...
juliapellicane
Mar 3, 20231 min read


Apple "Nachos"
I didn't even think this needed a "recipe" or any sort of directions, but I made these apple "nachos" as a quick carb snack and they were...
juliapellicane
Feb 20, 20231 min read


Chocolate Chip Protein Pancakes
Who said Valentine's Day wasn't about self-love? I unfortunately had my three-hour night class on Valentine's Day, but decided to make...
juliapellicane
Feb 16, 20231 min read


Protein Cookie Dough
Who doesn't love cookies, especially raw cookie dough?! This protein cookie dough recipe makes a really nice serving for one person, and...
juliapellicane
Feb 1, 20231 min read


Banana PB 'Nice' Cream
Even when it's cold, I always crave ice cream. It's my favorite dessert, hands down, and the temperature outside could never deter me...
juliapellicane
Jan 26, 20231 min read


Protein Hot Chocolate
As a kid, the amount of hot chocolate I would drink during the holidays was unlimited. Every day after school, I looked forward to having...
juliapellicane
Dec 9, 20222 min read


Pumpkin Cheesecake Yogurt Bowl
I am obviously on a pumpkin kick right now, and I'm not complaining. This time of the year is the best for desserts, whether it's apple,...
juliapellicane
Oct 19, 20221 min read


Pumpkin Chocolate Cake
More pumpkin recipes! I've been slacking with the recipes lately because it's been super hectic and busy, but this one was surprisingly...
juliapellicane
Oct 11, 20221 min read


Pumpkin Spice Protein Shake
More pumpkin recipes! This is seriously the greatest time of the year, where even a cold pumpkin spice protein shake like this one can...
juliapellicane
Oct 3, 20221 min read


PB Pumpkin Baked Oats
I had no idea what I wanted for dessert last night, but I just knew I needed to finally open that can of pumpkin that's been sitting in...
juliapellicane
Sep 30, 20221 min read


PB Birthday Cake Overnight Oats
Why not enjoy your favorite tasting desserts for breakfast? And why not modify them so you can eat them more frequently while still...
juliapellicane
Aug 30, 20222 min read


Strawberry Banana Chocolate Peanut Butter Protein Shake
I don’t think I’ve ever enjoyed a protein smoothie before this one. I used to make them all the time and literally gag and dump them down...
juliapellicane
Jul 14, 20222 min read


Birthday Cake Pancakes
I've said it before and I'll say it forever: funfetti/birthday cake/cake batter is the best flavor of just about everything. Ice cream,...
juliapellicane
Jun 4, 20222 min read


Funfetti Baked Oats
Funfetti cake is one of the greatest sweets on earth. I absolutely love anything funfetti, birthday cake, vanilla and sprinkle flavored....
juliapellicane
Jan 5, 20222 min read
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