top of page

Birthday Cake Pancakes

  • juliapellicane
  • Jun 4, 2022
  • 2 min read

Updated: Jun 6, 2022

I've said it before and I'll say it forever: funfetti/birthday cake/cake batter is the best flavor of just about everything. Ice cream, cake, cookies, cupcakes, and now, protein pancakes! Something I've also said countless times is how much I hate protein powder, but I'm not letting expensive protein powder go to waste, so I am trying to figure out creative ways to incorporate it into my sweet treats so that I use it all up while hitting my goals and making room for a better powder.


Before I started tracking my calories and macros, I used to make all sorts of fake pancakes that consisted of copious amounts of oatmeal and bananas, and they obviously never tasted like pancakes. I use Kodiak Cakes pretty often in my breakfasts/sweet treats because they are a fun and protein-filled carb that I can pair with my breakfast staples such as egg whites, turkey bacon, chicken sausage, etc. But these pancakes are so far the best homemade ones I've made without a pre-made mix. I really hope you guys enjoy these because I LOVED them! Mind you, this is a pretty big batch and it made me around 6 small to medium pancakes, so feel free to adjust for your preference, but I ate these with a side of turkey bacon and I was stuffed!






MACROS:

CALORIES: 374 calories

PROTEIN: 39 grams

CARBOHYDRATES: 42 grams

FAT: 8 grams


INGREDIENTS:

- 65 grams vanilla protein powder of choice

- 17 grams all purpose flour

- 1/4 teaspoon baking powder

- 1 teaspoon vanilla extract

- 1/2 cup unsweetened almond milk

- 6 tablespoons liquid egg whites or 2 egg whites

- 1 tsp sprinkles of choice

- 1 tsp 0 cal sweetener of choice

- sugar free pancake syrup and FF whipped cream to top


Recent Posts

See All
Peppermint Chocolate Ninja Creami

It's still the holiday season in my eyes, so that means the holiday flavors are still in full swing. Using my favorite protein powder, collagen powder, yogurt, and flavor additions, you too can recrea

 
 
 
High-Protein Banana Bread

Over Christmas break, I had the baking itch and wanted to spend some time creating some high-protein healthy recipes. Safe to say… it was a success!! If your overripe bananas and your protein powder a

 
 
 

Comments


SUBSCRIBE VIA EMAIL

  • LinkedIn
  • TikTok
  • Instagram

Thanks for subscribing!

© 2022 by Food Finds with Joolz Foodz. Proudly created with Wix.com

bottom of page