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Animal-Based Pancakes
I am going to be the first to admit that I was skeptical to try the animal-based pancakes that everyone has been making. And while you...
juliapellicane
Sep 27, 20241 min read


Animal-Based Dole Whip Ninja Creami
Without further ado, animal-based dole whip!!!!!!! INGREDIENTS 150 grams fresh or frozen pineapple (I used frozen and let it thaw) 250...
juliapellicane
Sep 4, 20241 min read


High-Protein Meatless Egg Bites
It's about that time of year: Lent. Ash Wednesday is tomorrow, and us dutiful Catholics are now confined to our no-meat Fridays until...
juliapellicane
Feb 13, 20242 min read


Birthday Cake Waffles
Too lazy to write an introduction to this recipe, so ENJOY :):) MACROS: *THIS RECIPE YIELDS 2 FULL WAFFLES* CALORIES: 409 calories...
juliapellicane
Jun 21, 20231 min read


Single-Serve Apple Crumble
Anything with apple is my favorite dessert, and it doesn't matter that it's springtime. I always have apples in the fridge because...
juliapellicane
Jun 21, 20231 min read


Breakfast Tostadas
I very rarely deviate from my normal breakfast of eggs and egg whites, turkey bacon or chicken sausage, and a bagel. But, even I like to...
juliapellicane
Apr 30, 20231 min read


Banana Chocolate "Nice" Cream
Who doesn't love ice cream? Now that it's getting warmer out, I wanted to create a lower-calorie recipe for my favorite summer treats. OF...
juliapellicane
Apr 20, 20231 min read


Avocado Tuna Tostadas
Growing up, I refused to eat canned tuna. I was genuinely petrified of it and thought the smell was less than pleasant. It isn't until...
juliapellicane
Apr 8, 20231 min read


Chicken Tinga Tostadas
This is one of my easiest and highest-protein meals that I eat when I want to feel like I'm not eating "meal prep." Mexican food is one...
juliapellicane
Apr 3, 20232 min read


Vanilla Overnight Oats
Sometimes, it's nice to experiment with these cute little protein recipes. I don't always use protein powder and I try my hardest not to...
juliapellicane
Mar 29, 20231 min read


Meal Prep Bacon, Egg and Cheese
A lot of people tend to neglect breakfast due to busy schedules and time constraints. But breakfast is undoubtedly the most important...
juliapellicane
Mar 14, 20231 min read


Peanut Butter Mug Cake
I debated even making a recipe for this, because it's just that simple, but this is seriously one of my staple sweet treats and something...
juliapellicane
Mar 3, 20231 min read


Apple "Nachos"
I didn't even think this needed a "recipe" or any sort of directions, but I made these apple "nachos" as a quick carb snack and they were...
juliapellicane
Feb 20, 20231 min read


Protein Cookie Dough
Who doesn't love cookies, especially raw cookie dough?! This protein cookie dough recipe makes a really nice serving for one person, and...
juliapellicane
Feb 1, 20231 min read


Single-Serve Butternut Squash Turkey Chili
Bleak winters call for warm, hearty comfort foods. Personally, there's nothing I want more on a cold day than a good soup or a hearty...
juliapellicane
Jan 11, 20232 min read


Mediterranean Turkey Meatballs
It's easy to get bored when meal prepping and tracking macros. Constantly seasoning your meat a certain way gets repetitive, and it's...
juliapellicane
Jan 4, 20232 min read


Protein Hot Chocolate
As a kid, the amount of hot chocolate I would drink during the holidays was unlimited. Every day after school, I looked forward to having...
juliapellicane
Dec 9, 20222 min read


Steak Fried Rice
Hibachi is one of my favorite foods, not only because the flavors are so yummy, but the experience makes it even better! Even though...
juliapellicane
Dec 8, 20222 min read


Copycat Spinach Egg Wrap
Apparently Starbucks discontinued the spinach feta egg white wrap, which is arguably the best thing on their breakfast menu, so I decided...
juliapellicane
Nov 2, 20221 min read


Pumpkin Cheesecake Yogurt Bowl
I am obviously on a pumpkin kick right now, and I'm not complaining. This time of the year is the best for desserts, whether it's apple,...
juliapellicane
Oct 19, 20221 min read
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